Self-Love, Confidence and Happiness (Part 2) with Trainer and Nutritionist, Sierra Nielsen (@sierranielsen)
As most of the world is in lockdown or isolation due to COVID-19, I thought a podcast about self-love and happiness was just what you guys needed.
To help me out today, I have trainer and nutritionist, Sierra Nielsen as our special guest!
Sierra helps individuals own their worth, build confidence & get healthy from the inside-out. She’s an online trainer, nutritionist and transformation coach starting with the basics of loving yourself first. Please go and check out her Instagram account which is @sierranielsen as she posts the most wonderful, real and helpful content for all those struggling with life, love and self-worth.
This podcast is part 2 of a 2 parter with Sierra. If you haven't listened to part 1, I encourage you to go back and check out episode 51.
In today’s podcast, Sierra and I answer a whole heap of listener questions. We start with: how to find grace and compassion after someone has betrayed us, how to deal with pressure from society to be in a relationship at a certain age, how to find purpose amongst pain and how to keep a positive mindset in the face of constant failures.
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