DiscoverMindful In MinutesSelf-Love Freeform
Self-Love Freeform

Self-Love Freeform

Update: 2021-04-122
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Description

In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In this episode Kelly shares her personal self-love journey, what helped her discover self-love and respect then she shares her top 10 tips for discovering your own self-love and lists her favorite self-love/self-care teachers to help you along the way. 


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Teachers mentioned in this episode


Tierra Hohn @dothetoughstuff


Ashley Sondergaard @ashleysondergaard.yoga


Katie Arnold @iamkatiearnold


Sam Williams @her_peacefulplace


Cara-Lea @raevynn_yoga


Learn more about Kelly and YFY


www.yogaforyouonline.com


IG- @yogaforyouonline

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