DiscoverMind Love ♡ Modern MindfulnessSelf-Worth and Owning Your Shit - 089
Self-Worth and Owning Your Shit - 089

Self-Worth and Owning Your Shit - 089

Update: 2019-07-3060


Your life and what you do with it, is directly impacted by how worthy you feel. If you don’t feel like you deserve something, chances are you won’t have it.

Why? You won’t take action or you won’t create the energy needed to attract the outcome.

How worthy you feel will affect your ability to see things, even challenges as things that happen for you instead of to you.

So it’s really important we get a handle on this.

But how? It’s not like we just chose to not feel worthy. Our self-worth is usually a reflection of a whole lot of past experiences, what other people have said to us, other people dripping their personal crap onto us, and evidence we’ve collected throughout our lives.

Today we’re talking to Tracy Litt, a certified mindset coach and transformation therapist and author of the book Worthy Human. I loved this interview because she calls you on your bullshit. She’s fun and direct and cuts right to the heart of what’s real and true.

Today we will learn:How to own your shit through a total subconscious auditHow to handle it when you’re affected bu other people’s shitHow to change your experience by tuning into higher parts of yourself and othersSupport Mind Love's Sponsors: for 15% off your first purchaseFIGS Scrubs ← Use code MINDLOVE for 15% off your first purchaseTalkspace ← Use code MINDLOVE for $65 off your first monthShow Notes:

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Comments (1)

Valerie B

I listened to this a while ago and am re-listening because of how much I've thought about everything that's said in this podcast. I wish everyone could hear this because it is so powerful. Thank you for all that you do. You've made a positive impact in my life and I'm incredibly grateful for that.

Nov 18th








Self-Worth and Owning Your Shit - 089

Self-Worth and Owning Your Shit - 089

Melissa Monte | Mindset Mentor