Description
Keeping your goals in perspective.
2020-01-0926:59
Why Didn’t I Win? Part Two
2019-10-0931:03
Why didn’t I win part one
2019-09-1939:50
Our Behavior Towards Nutrition
2019-07-2944:35
Focus On The Big Picture
2019-02-2523:49
Should you do the big 3?
2019-01-1610:09
Don’t Make A Resolution Make A Promise
2019-01-0805:42
What exercise prescription is right for you?
2018-11-0217:07
Separate yourself part 3: “Be you”
2018-10-3030:53
Three nutrition tips!!
2018-10-2612:44
Separating yourself part 2:
2018-10-1709:42
Separate yourself part 1
2018-10-0314:57
Defining your own health
2018-09-1721:01
Is tracking macros for everyone?
2018-09-1404:44
Elk Hunt
2018-09-0712:39
Are deloads only good for training?
2018-09-0719:05
How do you respond to failure?
2018-08-2315:42
Episode 4
2018-08-0701:03:06
Episode 3 Personal Acceptance
2018-07-1514:51
Episode 2
2018-06-2121:53
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes
United States
United StatesUnited States