DiscoverKnow Your Own PsychologySession 36: Meeting What's Hard with Grace - A Session with Hannah Wallace
Session 36: Meeting What's Hard with Grace - A Session with Hannah Wallace

Session 36: Meeting What's Hard with Grace - A Session with Hannah Wallace

Update: 2025-11-25
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In this episode, I sit down with the brilliant Hannah Wallace — TEDx speaker, writer, disability advocate and host of the Finding Grace podcast — for a deeply human conversation about meeting life’s hardest moments with honesty, hope and courage.


Hannah’s story is extraordinary. Diagnosed with Ehlers–Danlos and now living with Parkinson’s, she has had to rebuild her life again and again. And yet what shines through in her is not just resilience, but a profound sense of grace, humour and grounded strength.


We talk about:


  What it means to live in a body that doesn’t follow the rules


  How to keep hold of identity when life forces you to change


  The role of spirituality, self-trust and community in healing


  Grief, acceptance and finding meaning through uncertainty


  How to navigate the medical system when you feel unheard


  Why slowing down can be its own kind of power


Hannah has become known for her ability to tell the truth about suffering while holding onto hope — a rare combination that makes this episode so moving, uplifting and real.


If you’ve ever faced a diagnosis, a life change, or a season where everything felt hard, this conversation is for you.


Listen, subscribe and leave a review if this episode speaks to you. It helps more people find the show and helps us keep these important conversations going.


You can find Hannah here:


https://www.instagram.com/thehannahwallace/


https://podcasts.apple.com/gb/podcast/finding-grace/id1441430338


https://substack.com/@hannahwallace


 


 

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Session 36: Meeting What's Hard with Grace - A Session with Hannah Wallace

Session 36: Meeting What's Hard with Grace - A Session with Hannah Wallace

Dr Laura Williams