Setting Intentions - Self Care

Update: 2020-11-08

Description

Welcome to the beginning of my podcast! The topic of this episode touches on why I’m here, who I am and a little bit about why self care is important for me as a chronic pain sufferer.

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In Channel

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Mindful Moment - Self Acceptance

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Mindful Moment - Hope

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Mindful Moment - Self Love And Acceptance

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Mindful Moment - Motivation

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Mindful Moment - Energy

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Mindful Moment - Being Present

2021-10-1305:06

Mindful Moment - Restorative Breath

2021-08-0205:07

Mindful Moment - Evening Guided Meditation

2021-03-0211:09

Mindful Moment - Mid Day Meditation

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Mindful Moment - Morning Meditation

2021-01-3109:09

Mindful Moment - Body Scanning

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Mindful Moment : Breathwork

2021-01-0207:02

Mindful Moment - Guided Meditation

2020-12-2103:21

Times Feel Heavy

2020-12-1910:43

Meditate With Me

2020-12-0509:33

Migraine Take Two

2020-11-2519:50

Setting Intentions - Self Care

2020-11-0806:04

First Thought

2020-10-0102:21

Starting Again: Reconstructing Life with Brain Injury and Mental Health Challenges

2025-07-1601:59

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Setting Intentions - Self Care

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Setting Intentions - Self Care

Emily Matheny

Setting Intentions - Self Care