![Setting limits [Episode 23]](https://s3.castbox.fm/2b/47/b4/349e4f7920c2d06e612b2463d736a661c0_scaled_v1_400.jpg "Setting limits [Episode 23]")
Setting limits [Episode 23]
Update: 2019-12-18
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1Description
This is the beginning of the end.
The question I want to answer today is "How do you set limits that work?". In this episode, I merge two principles the one about non violent communication by Marshall Rosenberg and Boundaries by Cloud and Townsend.
- Observe the situation
- Recognize the negative emotion
- Name the unmet need
- Formulate a request or set a boundaries with a consequence
Listen to the Podcast to learn more and get tuned by signing in to the Updates
with love,
Anne-Cécile
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