A discussion with Michael Holt (savageandsaint.com) , a mentor who supports optimizing mind, body and life experience through deeply transformative, holistic health journeys. We talk about the journey of life and how obstacles of outward frustration - societal challenges and frustrations like police and race can be healed by doing work on ourselves. We discuss transformation from girl to woman and and boy to man, as well as what it means to be truly nourished by life deeply within your soul. 

Jenny Lewis - https://jlewlive.com/

Michael Holt - https://savageandsaint.com/