Sex as the Final Frontier of Personal Growth with Dr. Kelly Casperson
There are so many aspects to living a life of fulfillment, but what if there was one area of your life you could improve that would spill over into all others?
Sounds like a bit of a life hack. Well, it is, and we want to share it with you on today’s episode.
Is your sex life fulfilling, or are you just going through the motions?
The empowerment you get from knowing what you want in the bedroom and being able to speak up and ask for it, or the ability to say no, when no means no, is a crucial element to all aspects of your life.
If you can stand up for yourself in these very vulnerable and intimate situations, the empowerment that happens outside of the bedroom will come naturally.
This all starts with you and your willingness to make a decision to uplevel your life and stop living on autopilot.
Joining us on this episode is Dr. Kelly Casperson. She is a urologist, author, and host of the incredibly successful and popular podcast, You Are Not Broken.
Dr. Casperson’s mission is to empower women to live their best love lives, combining the power of mind, body, and relationships to joyously break down the societal barriers that are keeping women from awakening into their best intimate experience.
Tune in to hear how you can create more joy and abundance in your life!
Topics discussed in this episode:
- Dr. Casperson’s experience in a largely male dominated field
- What is it like becoming the first doctor in the family
- Bad advice Dr. Casperson received when she was becoming a doctor
- Giving yourself permission to step into your power
- Why your voice is important and unique
- What was Dr. Casperson’s turning point to change the way she lived her life
- Applying dying lessons now while we are living
- Why women feel their pleasure and themselves are not a priority
- How to move past shame and guilt surrounding sex and beyond
- Going from being pulled along for the ride to getting into the driver seat
- How young people should re-frame purpose
- Sharing the gift of awareness and presence
Check out Dr. Kelly Casperson’s podcast, You Are Not Broken, on Apple Podcasts!
Dr. Kathy Zhang is opening up a few 1 on 1 coaching spots for anyone feeling stuck and who wants to rediscover their purpose and passion. If you’re wanting to invest in yourself and your future, head to luyikathyzhang.com to book a free consultation!