DiscoverMeditation Minis PodcastShake Off Negativity, Frustration, Anger
Shake Off Negativity, Frustration, Anger

Shake Off Negativity, Frustration, Anger

Update: 2021-10-101
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Description

Shake the "junk" off with this meditation - and then breathe in whatever positive powerful feeling would serve you better instead. (BONUS POINTS if you make weird noises aloud to the point you make yourself giggle.)



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Music by Chel

Photo by Blue Bird from Pexels
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Shake Off Negativity, Frustration, Anger

Shake Off Negativity, Frustration, Anger

Chel Hamilton | Meditation Minis