2025 is upon us and Gracefully Imperfect is back to co-journey with you; the person, the soul - confronting or challenged with emotional vulnerability and embracing human beingness.

In this episode, we explore Shame - what it is, how it manifests, relational and mental health implications, and explorative seeds to identify the source or root of Shame. All in the context of my personal experience as Black father and husband; however, hopefully from this intimate reflection, you draw parallels, become inspired, and develop a sense of curiosity.

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Listen to the last Episode, The Narrative of a Conscientious Objector, Part II or the previous Episode, The Narrative of an Imperfect Father

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