Text me sis!

In this episode, Dr. Lanecha has a conversation with Shannon Toner, a menstrual toxic shock syndrome survivor and founder of the nonprofit Protect Her Inc. Shannon shares her personal story of overcoming unhealed trauma and how it led her to advocate for comprehensive menstrual health education. 

The episode emphasizes the importance of community, self-care, and vulnerability while offering practical advice about menstrual health. We discuss the signs of menstrual toxic shock, the societal stigma surrounding menstruation, and inspiring ways to empower young girls. The conversation encourages listeners to slow down, evaluate their environments, and share their stories to make a meaningful impact.

06:26 Shannon's Journey and Mission

08:42 The Importance of Menstrual Education

15:11 Shannon's Personal Struggles and Triumphs

22:22 Celebrating Sobriety and Embracing Vulnerability

22:46 Discovering Community and Validation

28:25 Understanding Menstrual Toxic Shock

34:44 Advice on Vulnerability and Authenticity

Connect with Shannon
Instagram: @protectherinc
Website: www.protectherinc.com

🎧 Subscribe, share, and join the tribe of remarkable women doing life on iconic terms!

Work with Dr. Lanecha:
Click here, to schedule your very own Connection Call today!

Join the Connection Insider email community
Self reunion insights, encouragement, and nostalgic vibes to empower millennial women!

Email Dr. Lanecha:
mindsetyourbusiness@drlanecha.com

Connect Dr. Lanecha:
Instagram @drlanecha
TikTok @drlanecha
YouTube @drlanecha