Bob McGurty here - welcome to the Guided Life Plan podcast. In this podcast, I share about depression from a personal, non-medical perspective. Depression can get the best of us or those around us and it is important to know what to do or how to help those that struggle. In the podcast I share 2 things to not do and 4 things to do.

Why pick the topic of depression, what does it mean for me or for you? I have been a life coach for 7 years and see storytelling as a strategy to help you. I want to help guide you into your life plan, your life story. It is my hope that this story and others like it will help connect you with perspective to those areas that are important for you to succeed and be who you want to be in life.

Every story shared has the goal of helping you in life, your life. Welcome, thanks for being here and feel free to leave public comments or to email any private comments or questions to me at Bengalibob@gmail.com