In today’s episode, we're joined by Shay Mitchell, an inspiring recovery advocate, content creator, and certified recovery support professional. Celebrating over three years of sobriety, Shay uses her influential platform on Instagram, @shaysnotdrinking, which has garnered over 25,000 followers, to share her journey and support others striving for a life free from alcohol.

During our conversation, Shay opens up about the emotional spectrum of her experiences—the crushing lows of addiction and the exhilarating highs of recovery. We explore the challenges and victories she's encountered on her path to sobriety, providing listeners with an honest look at the realities of overcoming addiction. Shay’s mission is to empower those who are struggling, offering hope and practical advice on how to navigate the road to recovery.

Join us as Shay shares valuable insights on the transformative power of sobriety and how embracing this journey can lead to a richer, more fulfilling life. This episode is a deep dive into not just surviving, but thriving in recovery, and is a must-listen for anyone touched by the topic of addiction or looking to support a loved one on their path to sobriety.

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⁠⁠⁠If you or anyone you know is facing a mental health and/or substance abuse disorders, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SAMHSA⁠⁠⁠⁠⁠⁠⁠’s National Helpline⁠⁠⁠⁠⁠⁠⁠⁠ is a free, confidential, 24/7, 365-day-a-year treatment referral and information service.⁠⁠⁠⁠⁠⁠⁠ 1-800-662-HELP (4357)⁠⁠⁠⁠⁠⁠⁠