Episode Summary:

In this Giving Tuesday special, Elissa invites you to pause and reflect—not on how far you have to go, but on how far you’ve already come. This episode is your invitation to reclaim your power by shifting your identity from the inside out.

You’ll learn how to break thought patterns, trust your intuition, regulate your nervous system, and use your imagination to create the life and career you truly want.

What You’ll Learn in This Episode:

• How to interrupt negative thought patterns before they spiral
• The power of your intuition—and how to tell if it’s fear or truth
• Why nervous system regulation is your career superpower
• How to shift from worst-case imagination to best-case creation

Key Topics Covered:

• Understanding Your “Being”
• Your being is the sum of your thoughts, beliefs, and emotions—and it’s changeable.

Four Strategies to Shift Your Identity:

1. Interrupt Thought Loops (inspired by Viktor Frankl’s “space between stimulus and response”)
2. Develop Your Intuition (your body registers truth before your mind does)
3. Act from Alignment (not stress, not hustle—alignment)
4. Leverage Your Imagination (stop forecasting doom—create your future instead)

Power Quotes:

“Beliefs are just thoughts that you keep on thinking.”

“You’re going to become another person on the other side of that.”

“All change happens from the inside out.”

“Good feeling emotions create inspired action—not grit, not grind.”

Takeaways:

• Celebrate how far you’ve come
• Regulate before you act
• Change starts within
• Create from inspired energy—not survival mode

Resources Mentioned:

• Dr. Joe Dispenza’s work on belief and becoming
• Viktor Frankl’s “space between stimulus and response” concept

Resources:

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• Leverage your career history and transferable skills in your career pivot
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