Should I Intermittent Fast? | Episode 9
Description
Have you ever been told that you need to stop eating in order to lose weight? Fasting can be done for many reasons, but is it actually a valuable tool to improve health and burn fat?
In the newest episode of The Process of Fat Loss:
We take a look at Intermittent Fasting. We will look at some possible benefits as well as if it could help you on your fat loss journey.
Check out our blog post about this topic, which includes everything we talked about on this episode | Blog
References
- Precision Nutrition EBook
Be sure to follow so you don’t miss the next episode.
Check out our playlist for more episodes of the Process of Fat Loss
If there is anything you want us to talk about or any questions you have, send us an email or message us on social media.
Also Check Out:
Website | https://gamechangingperformance.fit/
Instagram | https://www.instagram.com/gcpmundelein/
Facebook | https://www.facebook.com/GCPMundelein
GCP Supplements | https://gcpsupps.com/
United States
