Stephen and Raya are back recording at the podcast's country retreat (Raya's house) with a suspiciously tailor-made podcast.

In that we are discussing that arguably essential, arguably immaterial step in the pursuit of cycling perfection; the bike fit. There are various systems out there that aim to get you perfectly sized up and sorted for your bicycle, and in this episode we talk to Ross from Proper Cycling about the Torke fit - while Stephen gets fitted for it. Expect a slight annoying turbo trainer hum in the background, natch.

On top of that, there's another rule of the Velominati analyzed / criticised / idolised.

And. Couples who train together... do WHAT together? Hmm? Raya, spill the beans.

Finally, medals. SHINY! Worthy trinket for your race/sportive endeavours, or just meaningless smug-faced boast-tat? We delve.

And don't forget the super generous dhb discount code (25%!) hidden in this pod. Or the last one. We can't remember. There's a mission statement, we definitely know that much.

The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb
www.cyclistpod.com

Music 'Zazie' c/o Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3