If you feel like you're "doing all the things" but still find yourself heartbroken, this episode is for you. 

Heartbreak can leave you feeling scattered, exhausted and blocked from thinking straight, as well as blocked on taking care of business in your life, whether it's personal or professional.

This episode is NOT an invitation for you to shame or blame yourself if you hear some of the things you might not even realize you're doing which has been prolonging your pain...

This episode was created for you to become even that much more aware of how else you might be getting in your own way, amidst all the brain fog and heartache.

Healing heartbreak is NOT a linear process!  Be gentle and easy on yourself.  You're human.  Be patient. <3