DiscoverEat Well, Think Well, Live WellSimple Steps for Intentional Thinking and Trusting Yourself with Tracy Pleschourt [Ep. 107]
Simple Steps for Intentional Thinking and Trusting Yourself with Tracy Pleschourt [Ep. 107]

Simple Steps for Intentional Thinking and Trusting Yourself with Tracy Pleschourt [Ep. 107]

Update: 2024-08-07
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There’s a big difference between WHAT to think and HOW to think. When you learn to think of yourself as the solution–that really is the secret to life.

This episode will teach you how to recognize that you can utilize yourself, you can rely on yourself, you can trust yourself to actually be the solution to every single problem, every single obstacle, and every single goal you have. Tracy gives four simple steps for this, using the SELF framework. 


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More from Tracy Pleschourt

About Tracy:

Tracy Pleschourt, the Founder of Self-Made U and the co-host of the Tracy & Gracie Becoming Podcast is a certified life coach who helps men and women learn HOW TO THINK to achieve their goals and overcome the obstacles in their life. Most people have spent their life learning WHAT TO THINK only to be tested on their ability to memorize. 

After spending so much time, energy and money searching for silver bullets and dead end solutions Tracy realized she was trying to solve the wrong problem.

 Learning to think of yourSELF as the solution is the secret to life. When you stop thinking of yourself as the problem and start thinking of yourSELF as the solution: You put your time and effort into solving the real problem - not circumstances, but solving the problem of how you are FEELING. Tracy has mastered and now teaches a simple framework necessary to manage your mind and eliminate any obstacle in life, including overeating, overdrinking, time management, career & relationship changes and professional development.

Tracy dedicates her work to ambitious, life-long learners yearning for solutions and seeking a better way to create the results they desire and deserve. She instills confidence and a call to action that leads to maximum achievement and happiness.

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Simple Steps for Intentional Thinking and Trusting Yourself with Tracy Pleschourt [Ep. 107]

Simple Steps for Intentional Thinking and Trusting Yourself with Tracy Pleschourt [Ep. 107]

Lisa Salisbury