DiscoverMind Over MacrosSimplifying Macros with Emma Montgomery
Simplifying Macros with Emma Montgomery

Simplifying Macros with Emma Montgomery

Update: 2021-09-24
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In this episode, Mike is joined by Emma Montgomery who talks about how to make macros simple and remove the obsession with trying to be perfect. This episode is great for gaining a foundational understanding of macros and healthy habits that will serve you for life. Emma and Mike emphasize the importance of living in the middle and not being on either end of the extreme. Tune in for this value-packed interview!

Follow Emma:
@macroswithem

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.

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Simplifying Macros with Emma Montgomery

Simplifying Macros with Emma Montgomery

Mike Millner