Six Griefs, Depression, and Healing Journey as an Immigrant by Mehran Sorourian
Update: 2024-07-11
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Description
In this episode Mehran, the Immigrant Conversations host, talks about her two-and-a-half-year break, five losses she experienced, her debilitating depression, and her healing journey. Listen to this highly personal episode where you learn about the grief process for an immigrant and what you can do next time your friend or loved one is grieving.
Learn more about Mehran: https://www.mehrans.com/about
Complex Grief: https://www.mayoclinic.org/diseases-conditions/complicated-grief/symptoms-causes/syc-20360374
Grief books I enjoyed reading:
-Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant
-The Friend by Sigrid Nunez
-I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel and Pamela Blair PhD
-Finding Me by Viola Davis
Learn more about Mehran: https://www.mehrans.com/about
Complex Grief: https://www.mayoclinic.org/diseases-conditions/complicated-grief/symptoms-causes/syc-20360374
Grief books I enjoyed reading:
-Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant
-The Friend by Sigrid Nunez
-I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel and Pamela Blair PhD
-Finding Me by Viola Davis
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In Channel
Mehran’s podcast is a testament to the strength of the human spirit and the power of resilience. It offers a beacon of hope for anyone who may be struggling with their own grief and trauma, showing that it is possible to not only survive, but to thrive in the face of unimaginable hardships.