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Skillful Means [Harvard Compassion Class]
Update: 2022-03-21
Description
How do we help others and actually have it be effective? Today's principle is a Buddhist concept called Skillful Means. It's all about doing what actually helps an individual in a given moment or situation. How do we go about developing skillful means? First is the awareness that our help isn't helping. It's a painful realization, but also empowering, because now we can do something about it. Second, is creatively trying novel things, paying close attention to what is actually going on, guessing what might work, and having the courage to give it a go. It will feel awkward at first, but with a little patience to see how it plays out, we will begin to build skillful means.
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