Sleep Meditation (3 Hours): Counting Sheep

Update: 2026-04-01

Description

Hello Beautiful, I'm so grateful you're here with me.

Having trouble falling asleep despite feeling tired? Counting Sheep on the Meditation for Women Podcast is a light and relaxing guided sleep meditation designed to quiet your mind and guide you into peaceful sleep. 💤

Love,

💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments

In Channel

Celebrating Mothers: Mother Yourself 💞 Meditation for Self-Love & Healing

2026-05-0912:38

Celebrating Mothers: Caregiver Reset 🫶 Meditation to Restore Your Energy

2026-05-0811:35

Celebrating Mothers: You Are Enough ✨ Morning Meditation for Self-Worth

2026-05-0712:46

Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest

2026-05-0623:02

AD-FREE BONUS: Body Calm 🧘‍♀️ Meditation to Relax Your Body & Release Tension

2026-05-0516:03

Celebrating Mothers: Reset & Forgive Yourself After a Blowup With Your Kids 💖

2026-05-0509:47

Celebrating Mothers: Stay Present 🌸 Mindful Morning Meditation for Moms

2026-05-0413:26

Celebrating Mothers: Protect Your Peace ☮️ Morning Meditation for Moms

2026-05-0313:15

Be Kind to Your Mind 💛 A Sleep Meditation for Mental Health and Deep Rest

2026-05-0224:17

Nurture Your Mental Health 🌿 A Guided Meditation for Calm and Emotional Well-Being

2026-05-0112:27

When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System

2026-04-3020:24

Nighttime Body Scan 😴 A Guided Sleep Meditation for Deep Relaxation

2026-04-2929:30

Finding Love Again 💛 A Guided Meditation for Healing and Opening Your Heart

2026-04-2813:31

Come Back Home ✨ A Guided Meditation for Restoration and Inner Peace

2026-04-2812:42

Calm Your Mind With Slow Deep Breathing ✨ Guided Breathing Meditation

2026-04-2709:13

⭐ 3 Hour Deep Relaxation Sleep Meditation 😴 Melt Your Mind Into Sleep

2026-04-2603:01:30

Fear as Your Teacher 💛 A Guided Meditation for Courage and Growth

2026-04-2509:51

Inner Child Healing 💛 A Guided Meditation for Emotional Healing

2026-04-2415:07

Trust the Universe ✨ A Guided Meditation for Letting Go & Surrender

2026-04-2309:48

So Much Beauty 🌙 A Sleep Meditation for Peaceful Thoughts and Deep Rest

2026-04-2226:40

00:00

Sleep Meditation (3 Hours): Counting Sheep

#box-pro-ellipsis-177835892246250{-webkit-line-clamp:2;}Sleep Meditation (3 Hours): Counting Sheep

Sleep Meditation (3 Hours): Counting Sheep

Guided Meditation

Sleep Meditation (3 Hours): Counting Sheep