Sleep

Update: 2020-03-04

Description

Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how sleep can impact both our physical and emotional health.

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#box-pro-ellipsis-173082419288622{-webkit-line-clamp:2;}Sleep

Sleep

BBC Radio 5 Live

Sleep