DiscoverThe Gratitude PodcastSlow Down When Your Mind Is Racing, With Gratitude - Dr. Serena Sterling
Slow Down When Your Mind Is Racing, With Gratitude - Dr. Serena Sterling

Slow Down When Your Mind Is Racing, With Gratitude - Dr. Serena Sterling

Update: 2021-04-26
Share

Description

Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.

As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.

Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health.

Witnessing what seemed like a miraculous transformation, Serena decided she needed to share this with the world. She received a master’s and a doctorate in clinical psychology in order to bridge the gap between science and emotional health.

Her book ‘Pain: A Love Story' is a spiritual journey of healing backed by scientific research.

Resources:
Serena's website: https://www.drserenasterling.com
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Slow Down When Your Mind Is Racing, With Gratitude - Dr. Serena Sterling

Slow Down When Your Mind Is Racing, With Gratitude - Dr. Serena Sterling

Georgian Benta