Smarter Not Harder: The Complexities of Menopause, Hormone Testing, and Ovarian Aging (ft. Dr. Suzanne Gilberg-Lenz) | SNH Podcast #105
Description
In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone replacement therapy and non-hormonal treatments, including specific supplements and lifestyle strategies.
Join us as we delve into:
+ Perimenopause misconceptions
+ The impact of hormones on women's health
+ Integrative approaches in modern gynecology
+ Why personalized care matters
This episode is for you if:
- You're looking for practical advice on navigating menopause.
- You're excited to learn about the intersection of conventional and integrative medicine.
- You're seeking guidance on personalized women's health strategies.
- You want to empower yourself with knowledge on midlife prevention.
You can also find this episode on…
YouTube: https://youtu.be/5JwxIdI16Gg
Find more from Dr. Suzanne Gilberg-Lenz:
Instagram: https://www.instagram.com/askdrsuzanne
Menopause Bootcamp: https://themenopausebootcamp.com/
Menopause Bootcamp Book: https://www.harpercollins.com/pages/menopause-bootcamp
Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast | https://homehope.org
Instagram: @troscriptions | @homehopeorg
Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
Episode: https://sites.libsyn.com/454677/the-complexities-of-menopause-hormone-testing-and-ovarian-aging-ft-dr-suzanne-gilberg-lenz-snh-podcast-105
Podcast: https://sites.libsyn.com/454677
United States
