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Sobriety, Insecurity & Transforming Your Life

Sobriety, Insecurity & Transforming Your Life

Update: 2019-07-097
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How do you make a huge shift in your life, especially one that may make you feel isolated or insecure? This week we’re talking about alcohol, the social constructs that exist around our drinking culture, the rise of sobriety and our fear of being seen as boring. Through the lens of one woman’s journey from alcoholic to teetotaller, we look at how to be vulnerable, how to make a change, how to honestly identify when we need that change and how to deal with the fear of being different to those around us. Our guest this week is Catherine Gray, author of ‘The unexpected joy of being sober’.

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Comments (1)

Latasha Marshall

Sometimes I think I am addicted to the ritual of actually drinking something after work. So switching to a flavored carbonated beverage during the summer or a hot tea during colder months helps. That in addition to other calming, physical activity or self care activities helps.

Nov 1st
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Sobriety, Insecurity & Transforming Your Life

Sobriety, Insecurity & Transforming Your Life