Social Media Impact on Mental Health - Daily Chakra Healing
Update: 2025-11-20
Description
Episode Description:. Dive deep into the profound influence of social media on mental health. Explore practical strategies to navigate digital platforms with balance and mindfulness in this enlightening episode of Inner Energy Tune:. Daily Chakra Healing.
Key Takeaways:.
- Understanding the psychology behind social media addiction
- Techniques for managing screen time effectively
- Mindful practices to foster emotional resilience online
- Strategies for promoting a positive digital footprint
Target Audience:. Individuals seeking mental wellness, mindfulness practitioners, and those desiring to create a healthier relationship with social media.
Episode Tags:. #SocialMediaImpact, #MentalHealthAwareness, #DigitalWellbeing, #MindfulnessPractices, #EmotionalResilience
Podcast Category:. Health Wellness
Subscribe to Inner Energy Tune:. Daily Chakra Healing, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Key Takeaways:.
- Understanding the psychology behind social media addiction
- Techniques for managing screen time effectively
- Mindful practices to foster emotional resilience online
- Strategies for promoting a positive digital footprint
Target Audience:. Individuals seeking mental wellness, mindfulness practitioners, and those desiring to create a healthier relationship with social media.
Episode Tags:. #SocialMediaImpact, #MentalHealthAwareness, #DigitalWellbeing, #MindfulnessPractices, #EmotionalResilience
Podcast Category:. Health Wellness
Subscribe to Inner Energy Tune:. Daily Chakra Healing, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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