Social Support Bolsters Resilience
Update: 2021-11-10
Description
Principle: Social Support bolsters resilience. We have more social support than we think. The perception of social support is just as important as having social support. Knowing someone has your back is important to resilience. There are 8 different kinds of social support we can give one another. Before you jump in to give social support, check in to see if they actually want it and believe it will be helpful.
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