In this episode of Stack'n'Days, host Ray Donovan engages in a candid conversation with Nyina Muigai, exploring her personal journey with alcohol and her decision to embrace sobriety. She talks about her reasons for going sober, how she got sober and about her non-alcoholic drinks and events business. 

Nyina’s Toolkit:

• Informing herself about alcohol abuse 

  
  



• Connecting with like minded individuals online 

  
  



• Finding non-alcoholic events

  
  



• Setting up her non-alcoholic mobile bar, Nolik 

  
  



• Non-alcoholic drinks

  
  



• Running sober group trips 

  
  

Nyina's Journey

Nyina candidly shares her experience with alcohol, rooted in the vibrant drinking culture of Kenya. From early social drinking to using alcohol as a coping mechanism for inner unrest, Nyina's narrative reflects the multifaceted relationship many BIPOC individuals have with alcohol.

Turning Point and Self-Discovery

The turning point for Nyina came with the stark realization on New Year's Day, awakening to feelings of anger and disappointment. This pivotal moment ignited her decision to embark on a journey of self-discovery and growth, leading her towards sobriety.

Finding Support and Noliq's Inception

Navigating her sobriety journey, Nyina found solace in online communities and non-alcoholic events. Empowered by her experience, she founded Noliq, a mobile bar and events company dedicated to offering inclusive socializing experiences through non-alcoholic alternatives.

Nyina shares the evolution of Noliq, expanding its offerings to include ready-to-drink canned cocktails and sober travel experiences. Through authentic connections and transformative journeys, Nolik aims to redefine the narrative surrounding sobriety.

Challenges and Perspectives on Sobriety

Ray and Nyina delve into the diverse reactions towards non-alcoholic drinks, spanning from surprise to skepticism. They underscore the significance of acknowledging that drinking encompasses a sensory experience beyond taste, advocating for mindfulness and respect towards non-alcoholic options.

Education and Wellness Dialogues

Nyina shares her belief of the imperative need for early education and prevention strategies concerning alcohol consumption. Wellness and health should be central themes in this. 

Navigating Industry Dynamics

Nyina and Ray dissect the implications of major corporations entering the non-alcoholic sector, highlighting the importance of nurturing smaller businesses and fostering innovation in the realm of sober experiences.

Book Mentioned: What Color Is Your Parachute by Richard N. Bolles 

Nyina’s details

NoLiQ: https://www.drinknoliq.com/ 

NoLiQ Instagram: https://www.instagram.com/drinknoliq/?igshid=YTQwZjQ0NmI0OA%3D%3D 

NoLiQ Facebook: https://www.facebook.com/profile.php?id=61551541672959 

NoLiQ TikTok: https://www.tiktok.com/@noliqbw 

Connect with the show

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Resources

⁠⁠⁠https://www.samhsa.gov/⁠⁠⁠ 

⁠⁠⁠https://www.joinreframeapp.com/⁠⁠⁠ 

⁠⁠⁠https://www.theluckiestclub.com/⁠⁠⁠ 

⁠⁠⁠https://www.aa.org/⁠⁠⁠ 

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