In this special solar eclipse and new moon meditation session, Stephi guides participants through a process of connecting with their inner selves and embracing their true essence. She encourages them to let go of past experiences and embrace the present moment. Stephi emphasises the importance of trust, playfulness, and self-acceptance in living a fulfilling life. She also highlights the opportunity for personal growth and transformation that comes with the solar eclipse. The session concludes with a reminder to nurture one's inner child and incorporate more joy and fun into daily life.

Keywords meditation, inner self, essence, trust, playfulness, self-acceptance, solar eclipse, personal growth, transformation, nurture, joy, fun

Takeaways

• Connect with your inner self and embrace your true essence
• Let go of past experiences and live in the present moment
• Trust yourself and the process of life
• Incorporate playfulness and joy into your daily life
• Nurture your inner child and listen to its needs

Sound Bites

• "It's like a reset. It's like someone just pressed the reset button. And we get to choose what we bring with us."
• "What if we just played for a little bit?"
• "It's like breaking those shackles. It's like literally shifting into this other dimension of how things could be."

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