DiscoverThe CRUX: True Survival StoriesSolo Flight Gone Wrong: Sheryl Ramstad's Journey from Tragedy to Triumph | E187
Solo Flight Gone Wrong: Sheryl Ramstad's Journey from Tragedy to Triumph | E187

Solo Flight Gone Wrong: Sheryl Ramstad's Journey from Tragedy to Triumph | E187

Update: 2025-10-13
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In this episode of the Crux True Survival Stories podcast, host Julie Henningsen interviews Sheryl Ramstad, a burn survivor, former criminal trial attorney, and Minnesota Commissioner of Corrections, who shares her harrowing story of surviving an airplane crash. Sheryl details the events leading up to the crash, the critical decisions she made during the incident, and her miraculous survival despite extensive injuries. She recounts her recovery process, her mother's unwavering support, and the challenges of living with severe burns. Sheryl also talks about her remarkable life post-recovery, including running marathons, climbing Mount Kilimanjaro, and transitioning to a career in nursing to help other burn survivors. This episode highlights Sheryl's resilience, her focus on service, and her drive to turn adversity into opportunities for growth and inspiration.


00:00  Introduction to the Podcast


01:19 Introducing Sheryl Ramstad


01:56 Sheryl's Life Before the Crash


02:50  The Plane Crash Incident


05:05  Immediate Aftermath and Rescue


06:23  Survival and Recovery in the Burn Unit


13:09  Rehabilitation and Setting New Goals


18:47  Training for a Marathon


22:22  Climbing Mount Kilimanjaro


27:31  A New Career Path: From Judge to Nurse


30:02  Challenges and Triumphs in Nursing


34:11  The Harsh Realities of Burn Treatment


41:13  A Second Chance at Life


47:58  Conclusion and Final Thoughts


References:


https://www.sherylramstadauthor.com/


Sheryl’s book, Living Life Full Throttle; Surviving, Serving and Summiting, is available on Amazon.com


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Solo Flight Gone Wrong: Sheryl Ramstad's Journey from Tragedy to Triumph | E187

Solo Flight Gone Wrong: Sheryl Ramstad's Journey from Tragedy to Triumph | E187

Bleav + Kaycee McIntosh + Julie Henningsen