DiscoverSpirit SherpaSpoons: How Not to Overspend Your Emotional Currency
Spoons: How Not to Overspend Your Emotional Currency

Spoons: How Not to Overspend Your Emotional Currency

Update: 2020-04-05


In this episode, Kelle talks about how she plans to position Spirit Sherpa as the world moves through the COVID-19 pandemic. Included in this episode is the re-airing of a Facebook Live broadcast that Kelle did regarding our emotional “spoons” and how we need to be conscious of them in times of strain to avoid overspending our emotional resources. Kelle also talks about a very special offer she has available for her Inner Peace 101 course customized specifically for this time of Coronavirus to help people through this crisis. (Links are available in the notes below.)


-For more information about Kelle Sparta or Kelle Sparta Enterprises:




- Kelle’s “Inner Peace 101 - Emotional Safety in the time of Coronavirus” course

--One Payment of $200:

--Two Payments of $100 ea.:

-To take advantage of Kelle’s First Time Energy Scan, go to:

- Kelle Sparta’s YouTube Recording: Tree Meditation - Connecting With The Universe:

-To join the Spirit Sherpa Podcast After Party Facebook Group:


-Driveabout (Spirit Sherpa Theme): Driveabout (Full Version)

--Written by: Kelle Sparta

--Performed by: Kelle Sparta and Daniel Singer

--Produced by: Daniel Singer


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Credits and Licensing:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to Any requests for deviations to this licensing should be sent to To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to This episode of “Spirit Sherpa” has been produced by Honu Voice Productions.

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Spoons: How Not to Overspend Your Emotional Currency

Spoons: How Not to Overspend Your Emotional Currency