Squat | Bendability #19

Update: 2025-05-30

Description

A comeback look at one of our favourite positions. The Squat. What more can be said about something that literally everything has ever been said about, the good, the bad and the ugly. Check out the episode to find out.

Squat Program: https://modernmobility.com/squat/

Comments

In Channel

Squat | Bendability #19

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#box-pro-ellipsis-176394883134741{-webkit-line-clamp:2;}Squat | Bendability #19

Squat | Bendability #19

Emmet Louis

Squat | Bendability #19