DiscoverThe Mindvalley Show with VishenHow To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao
How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao

How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao

Update: 2019-02-0840
Share

Description

All the stress and problems in our lives come down to one thing. Celebrated author, speaker and innovative coach on creativity and personal mastery, Dr. Srikumar Rao, get to the root of how to eliminate stress and become truly resilient to anything life throw our way: by becoming a radically different person. Punctuated with practical anecdotes, entertaining historical references, and charismatic humor, Srikumar's presentation could be the most useful 45 minutes you ever spend.

How to accelerate you towards your boldest goals with effortless: https://go.mindvalley.com/podcast_tqpm

Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao

How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao

Mindvalley