Hello and welcome back to the Feng Shui Flow podcast. In this episode, I'm joined by James McWhinney, the founder of Premium Grounding, who offers insights into the world of grounding and its incredible health benefits.

We dive into the science of grounding, exploring how standing barefoot on the earth can help neutralise free radicals and reduce inflammation. We discuss the incredible potential of grounding to support overall wellness, particularly for those spending long hours surrounded by electronic devices.

James answers some questions, including:

• How long should we ground daily?
• Are grounding pads effective?
• Can it help with chronic illness and pain?
• Does grounding improve sleep and reduce anxiety?

Connect with James:
Premium Grounding Website:
https://premiumgrounding.au/

So much love, Kimberley xx

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