DiscoverPositive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin BubbleStaying in Your Zone in Labour 馃敟Hypnobirthing Breathing & Mindset & Meditation
Staying in Your Zone in Labour 馃敟Hypnobirthing Breathing & Mindset & Meditation

Staying in Your Zone in Labour 馃敟Hypnobirthing Breathing & Mindset & Meditation

Update: 2025-08-26
Share

Description

Staying in Your Zone in Labour: Hypnobirthing Breathing, Oxytocin Bubble & Scent Anchors 鉂わ笍


In this EP explore the power of staying in your zone- that calm, primal state where birth flows best. You鈥檒l learn why the Oxytocin Bubble track is a game-changer for relaxation, how scent anchors can instantly bring you back to calm, and the breathing techniques that help you stay in your zone 鉂わ笍


For the full Birth Box Hypnobirthing course click here:


https://www.hypnobirthing-positive-birth.com/birthbox


I can鈥檛 wait to help you feel even more birth ready.

Poppy

Popthatmumma

Comments
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Staying in Your Zone in Labour 馃敟Hypnobirthing Breathing & Mindset & Meditation

Staying in Your Zone in Labour 馃敟Hypnobirthing Breathing & Mindset & Meditation

Pop That Mumma