Stephanie Estima {on self-care and self-esteem}

Update: 2017-07-03

Description

In this week's episode of Be Amplifed: The Podcast we dive into the conversation of self-care and what it really means to honor yourself during these troubling times. We are also bring on Dr. Stephanie to share with us her thoughts on self-care, giving positive feedback, self-esteem and living in alignment. You can check out the show notes and details of our upcoming events at www.TheAmplifyCollective.com.

Comments

In Channel

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Bri Seeley {on taking big leaps}

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Rakia Reynolds {on the art of joy}

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Moll Anderson {on moving through grief}

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Thais Sky {on coming home to yourself}

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Alexi Panos {on being intimate with our lives}

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Kelly Diels {on branding yourself}

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Talia Goldstein {on the ins and outs of dating}

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Bri + Thais {on getting real about challenges}

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L'Erin Alta {on honoring your truths}

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Stephanie Estima {on self-care and self-esteem}

2017-07-0301:03:28

Renee Airya {on individuality, identity, and womanhood}

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Tommy Rosen {on overcoming addiction}

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Asha Dahya {on how we silence other women's voices}

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Cristina Pacheco {on how to be spiritual in a human world}

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Danielle LaPorte {on living your white hot truth}

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Jennifer Love {on being an imperfect woman}

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Bri + Thais {answering your Q's}

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Angela Lauria {on expanding your container}

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00:00

Stephanie Estima {on self-care and self-esteem}

#box-pro-ellipsis-176164121507542{-webkit-line-clamp:2;}Stephanie Estima {on self-care and self-esteem}

Stephanie Estima {on self-care and self-esteem}

Bri Seeley

Stephanie Estima {on self-care and self-esteem}