The Stop, Go and Let's Talk episode discusses a number of things that individuals and families need to stop doing right away, start doing by being intentional, and areas of compromise and communication.
Links and Resources:   "Why Marriages Succeed or Fail"    John Gottman
                                      Albert Ellis   Rational Emotive Behavior Therapy
                                      Reality Therapy   William Glasser
                 "Love and Respect"   Emmerison Eggerichs       www.loveandrespect.com
                  "The 5 Love Languages"  Gary Chapman          5lovelanguages.com
               
 
Always seek the advice of your medical provider or physician and any other licensed mental health providers for guidance and professional resources.   

Restoration Family is a recovery and healing educational podcast for individuals and families that have a loved one that struggles with mental health and/or substance use disorders combined. Restoration family teaches Biblical principles, recovery steps, counseling and marriage and family interventions. I am a Licensed Mental Health therapist, a Psy. D. in Counseling, a Master level addiction professional and a trained pastor and chaplain.