Shifting from Performative to Embodied Sex: A Guide to Authentic Pleasure

In this episode of Pleasure Playbook, Jenna & Steph talk all things performative sex, including faking it, stroking a mans ego and why you might be trying to look like a porn star with your lover. They share personal anecdotes and practical tips on transitioning from performative to embodied sex.

There is a sweet little treat at the end of this episode. Enjoy a guided meditation experience to drop into your body and out of the mind, getting more friendly with embodied pleasure.

Come hang out with us on instagram ⁠⁠@pleasure_playbook⁠⁠ or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

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Connect with Steph:

⁠⁠@iamstephmorris⁠⁠

⁠⁠stephmorris.co⁠⁠

Connect with Jenna:

⁠⁠@iamjennamiller⁠⁠

⁠⁠jennamiller.ca

Timestamps:
00:00 Introduction to Faking It
02:06 Personal Stories of Faking Orgasms
03:30 The Impact of Media and Education
07:09 Empowerment and Authenticity in Sex
09:15 Exploring Reasons Behind Faking It
11:27 The Importance of Communication
14:11 The Evolution of Female Pleasure
23:01 Performative vs. Embodied Sex
26:34 Overcoming Insecurities in Intimate Moments
27:28 Personal Stories and Body Positivity
28:54 Understanding Performative Sex
30:53 The Essence of Embodied Sex
35:45 Practical Tips for Authentic Intimacy
38:44 Communicating Needs and Boundaries
44:31 Exploring Pleasure Without Goals
46:53 Embodiment Practices and Final Thoughts