Stop Trying to Save Everyone: Breaking Free from Codependency & Over-Responsibility
Description
00:00 – Welcome and why this topic is deeply personal for Deidre
01:00 – Who this episode is for: coaches, healers, deep feelers, and sensitive leaders
03:00 – The red flag of trying to help people who don’t want help
04:00 – The truth about clients (or loved ones) who aren’t ready to change
05:40 – Why doing the work for others creates unhealthy codependent dynamics
08:15 – Real talk: You can’t save people who won’t take the first step
10:00 – How savior complex actually undermines others’ self-trust
11:00 – Where this pattern started for Deidre (childhood story)
13:00 – The personal cost of taking on everyone else’s emotions
14:30 – Questions to ask yourself if you're feeling drained or resentful
16:00 – A better way forward: Boundaries, delegation, and trust
17:30 – Letting others struggle so they can rise (and why that’s powerful)
18:45 – Final reflections and a call to take inspired action
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