DiscoverThe Chalene Show | Diet, Fitness & Life BalanceStraight From The Heart ♥️ - 1163
Straight From The Heart ♥️ - 1163

Straight From The Heart ♥️ - 1163

Update: 2025-01-29
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🎉Come to Camp Be More!! A 2 Day Ultimate Girls Get-Away we’ve been dreaming of! All Planned for Women 40 and over!! 👉http://phaseitup.com/campbemore

Chalene shares a deeply personal update on her dad’s recent heart attack, what she’s learned about women’s heart health, and why it’s so important to pay attention to the warning signs. From the chaos of medical decisions to the reality of stress management and making space for what truly matters, she gets real about reevaluating priorities. Plus, some laughs, some tears, and a reminder to carry aspirin—because you never know when it could save a life. Get ready for an episode that might just change how you look at your health.

 

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🎯You're Too Young To Feel Old! Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com

 

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Straight From The Heart ♥️ - 1163

Straight From The Heart ♥️ - 1163

Chalene Johnson