Stress has been called the silent killer yet so many of us carry it around. In this global pandemic, many of us are at our breaking point so it's time to face it head-on and learn to manage it before it becomes too much!

Resources 
Stress Management

 Real conversations.
Served with a big dose of laughter!

Email us: tamingcrazy@gmail.com

Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive

For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/

Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.