Strong, Capable, and Chronically Exhausted: The Unspoken Cost of Being “The One Who Has It Together
Update: 2025-09-29
Description
You’ve been there for everybody.
You make it happen, even when you’re at your wits' end.
And somehow, you keep showing up.
This episode isn’t about how to push through.
It’s about what starts breaking in you when you’re always the strong one… and no one sees it.
Not even you sometimes.
If rest feels impossible…
If you’ve gone so long without it that you don’t even know what it would feel like to stop…
This is for you.
Not a fix. Not a strategy.
Just the truth. Spoken out loud.
You weren’t meant to live this tired.
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