Listen Top Shows Blog

Strong Abs, Weak Body...Why??

Strong Abs, Weak Body...Why??

Update: 2026-01-14

Share

Description

Strong Abs, Weak Body...Why?? | The Asana Academy Podcast

Looking for more actionable content from Brian Aganad?

Follow him on social media:

Instagram: @Brianaganad

Facebook: Brian Aganad

Youtube: https://www.youtube.com/@BrianAganad

Interested in joining Body Breakthrough & working with Brian Aganad?

Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

Join our FREE Facebook Group Core Strength Society here!

Subscribe to our other podcast Mindset Daily here:

Mindset Daily on Apple Podcasts
Mindset Daily on Spotify

Not on Apple Podcasts or Spotify?

Subscribe and listen to Mindset Daily here

Comments

In Channel

Strong Abs, Weak Body...Why??

Strong Abs, Weak Body...Why??

2026-01-1412:28

The Invisible Muscle That's Making You Weak

The Invisible Muscle That's Making You Weak

2026-01-0626:32

What Is The TVA & Why Is It So Important?

What Is The TVA & Why Is It So Important?

2026-01-0321:05

"Help! My Legs Don't Leave the Ground"

"Help! My Legs Don't Leave the Ground"

2023-06-1909:38

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

2023-06-0717:31

How to Stop Wrist Pains from Preventing Your Progress

How to Stop Wrist Pains from Preventing Your Progress

2023-06-0510:40

3 Training Mistakes Preventing you from Making Progress on your Press Handstand

3 Training Mistakes Preventing you from Making Progress on your Press Handstand

2023-05-3119:07

The Value in Understanding Your Body

The Value in Understanding Your Body

2023-05-1725:30

Fascinating Survey Results

Fascinating Survey Results

2023-05-1234:54

Are you Aware of *What* Muscles are Engaging when you Move?

Are you Aware of *What* Muscles are Engaging when you Move?

2023-04-1813:34

Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)

Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)

2023-03-3035:05

My Advice to you if you're Brand New to Press Handstand and Starting from Scratch

2023-03-2829:57

My Advice for more Advanced Practicioners (Beyond Press Handstands)

My Advice for more Advanced Practicioners (Beyond Press Handstands)

2023-03-2721:28

How can Press Handstand Rebalance your Body?

How can Press Handstand Rebalance your Body?

2023-03-2019:04

Strength Training Vs. Pattern Training

Strength Training Vs. Pattern Training

2023-03-1520:38

My Philosophy on Press Handstand

My Philosophy on Press Handstand

2023-03-0125:59

Understanding How Mobility Works & How to Create a Top Level Strategy for your Training

Understanding How Mobility Works & How to Create a Top Level Strategy for your Training

2023-02-2716:33

The Science Behind How New Movement Patterns are Actually Created

The Science Behind How New Movement Patterns are Actually Created

2023-02-2128:12

New Insight on Press Handstand for 2023

New Insight on Press Handstand for 2023

2023-02-1625:56

The Functional Anatomy Starter Kit: How to get Better at Reading Bodies

The Functional Anatomy Starter Kit: How to get Better at Reading Bodies

2023-02-1017:38

00:00

00:00

x

Strong Abs, Weak Body...Why??

Strong Abs, Weak Body...Why??

Brian Aganad