DiscoverWellness Wake Up CallSummer Skin Care and Nutrition for Healthy, Glowing Skin
Summer Skin Care and Nutrition for Healthy, Glowing Skin

Summer Skin Care and Nutrition for Healthy, Glowing Skin

Update: 2025-07-28
Share

Description

Summer sunshine can do wonders for your mood—but your skin needs a little extra care during the warmer months. Between sun exposure, sweat, and outdoor activities, your skin works hard all summer long. Keep your skin healthy with the following skincare habits.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Summer Skin Care and Nutrition for Healthy, Glowing Skin

Summer Skin Care and Nutrition for Healthy, Glowing Skin

Kristin Bogdonas