Sunday Mindful Moments with Wholist - Positive Future

Update: 2021-08-13

Description

A short 10 min meditation to get us back in the swing of things. Today we reflect on what we want for our future the capabilities required to obtain and consider how mindfulness helps us get there.

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In Channel

Beauty of Your Breath

2021-11-0714:48

Remembering Your Motivation

2021-10-2407:08

Sunday Mindful Moments with Wholist The Power of Gratitude for Sleep

2021-10-1714:48

What the World Needs...

2021-10-0309:36

Positive Future

2021-09-0510:19

Feeling the Senses

2021-08-2908:17

Sunday Mindful Moments with Wholist - Positive Future

2021-08-1310:19

Experience of Gratitude

2021-06-2015:30

Focused Attention, Concentration

2021-06-0609:36

Affirmations of Gratitude

2021-05-1610:51

Intermediate Gratitude

2021-05-0912:53

Focused Attention

2021-04-2506:39

12 Intentions of Gratitude

2021-04-1812:25

Dropping the Suitcases of Regret and Worry

2021-04-1109:53

Daily Practices for Love and Happiness

2021-03-2709:11

Appreciating the Body

2021-03-1422:38

Soft Belly Breathing to Reduce Stress

2021-03-0707:45

A Walking Meditation

2021-02-2808:14

Wishing Ourselves and Others Well

2021-02-2007:38

Remembering Your Motivation

2021-02-1407:08

00:00

Sunday Mindful Moments with Wholist - Positive Future

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Sunday Mindful Moments with Wholist - Positive Future

Kaycee Hullum

Sunday Mindful Moments with Wholist - Positive Future