DiscoverSpaniard Performance Podcast (Español)Superficies de Entrenamiento - De 0 a 100
Superficies de Entrenamiento - De 0 a 100

Superficies de Entrenamiento - De 0 a 100

Update: 2024-01-15
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Description

Entra en la comunidad Spaniard👇🏼
https://spaniardperformance.com/funnel/sm-community-dc/sp-community/

PROGRAMAS DE ENTRENAMIENTO

Spaniard Method 3.0: https://spaniardperformance.com/funnel/sm-3-0/sm3-0/
Spaniard Method Foundations: https://spaniardperformance.com/funnel/sm-foundations/programa/
Spaniard Method SIN MATERIAL: https://spaniardperformance.com/funnel/funnel-sm-sin-material/sm-sin-material/
Fundamentos del Movimiento: https://qimovement.es/programa-fundamentos-del-movimiento/

Consultoría Rendimiento Deportivo: https://calendly.com/spaniardperformance/consultoria

Comunidad Lift: (SPANIARD)
https://www.comunidadlift.com/ref/Rodrigo%20Alvira/

Código 10% dto: SPANIARD
https://shop.vitruve.fit/

SPANIARD PERFORMANCE PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/spaniard-performance-podcast/id1465954421
Spotify Podcast: https://open.spotify.com/show/2BJkAYH0s2sBYnI1ZuUbzR?si=0_cC8NYBTomwdSIzzLG90g&dl_branch=1
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Guión:
00:00 Introducción al Episodio
09:56 Clasificación de las Superficies de Entrenamiento
11:00 Agua
17:12 Arena
25:30 Cesped
29:55 Parqué
20:58 Pista de Atletismo

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Superficies de Entrenamiento - De 0 a 100

Superficies de Entrenamiento - De 0 a 100

Rodrigo Alvira