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Survival Fitness Lesson

Survival Fitness Lesson

Update: 2024-10-02
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This year, I'm adding "survival" elements into my annual unit on situational awareness and self-defense. As I teach, these can be all quite closely related; Hurricane Helene is a prime example. Emergency supplies and preparations are part of my lesson. With my classical approach to PE, I already teach basic survival fitness skills like running, jumping, climbing, hanging, rolling, hopping, pushing, pulling, etc., so expanding this into using your body in a natural disaster situation is fairly easy for them to grasp. I hope you get something out of it and take action as needed. Take care.
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"One Class" History

"One Class" History

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Abandoned Solitude

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Awards

Awards

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Oktoberfest!

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Mic Check, 1,2...1,2!

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Enunciation Matters!

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Just One Rep!

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Group Sync Continued

Group Sync Continued

2024-10-0625:22

Group Sync

Group Sync

2024-10-0539:20

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Survival Fitness Lesson

Survival Fitness Lesson

Ron Jones