DiscoverSecrets of Sports ScienceSurviving the IPL | How cricketers remain fit and injury-free
Surviving the IPL | How cricketers remain fit and injury-free

Surviving the IPL | How cricketers remain fit and injury-free

Update: 2022-05-19
Share

Description

John Gloster, the physiotherapist and head of sports science for Rajasthan Royals, talks about assessing players before the start of a season, creating individual training programs using data, the risk of injury when switching formats, and the huge array of technology — from GPS trackers and Far Infrared Clothing to rings that monitor sleep and heart rate.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Surviving the IPL | How cricketers remain fit and injury-free

Surviving the IPL | How cricketers remain fit and injury-free

HT Smartcast